Cicero

Yeah, but the FA Cup?

The weight you do gain will be mostly water weight. Remain in a deficit your weight will be back to normal in 2-3 days.

That's literally the best news i've heard in a while. Step in the right direction finally.

Eh? You realise there are HIIT exercises you can do on the elliptical? It’s the only thing I do. 20 minute Tabata format. 30 seconds of high intensity. 1.30 minutes of recovery. 10 rounds. I’m virtually exhausted at the end and I’ve worked nearly every muscle group. All at the same time I’m preventing joint and knee pain running would usually give me.

Better than running

I've just discovered the elliptical, and I'm convinced it was created by the fitness gods.

Still not entirely sure about Poch being the right man for United.

3 goals and 5 assists from 11 appearances for Tammy Abraham this season. Not great by any means but he's come off the bench in 6 of those games. He's done fairly well when he has played in my opinion. The biggest question mark is Reece James. Why? He's banned for 2 games?

Yeah a DM is probably needed the most. Reports saying we are after Declan Rice again in January. Rather just recall Ampadu.

Secrets of the Saqqara Tomb - 9/10 Incredible documentary. A team of local Egyptian archaeologists excavate the oldest and most well preserved tomb in history.

And we accept our hypocrisy. Jog on.

We’d be 5 points clear

That's right. Injuries alone are bad enough. We also have to worry about no one contracting COVID.

Think its the bold. Lampard in his presser earlier indicated they are being wary of their training schedule given the congested fixtures. Focusing more on rest/recovery vs actual training. Add the bloody internationals into the equation, muscular injuries are prone to occur.

Christ you lot have been dealt a shitty blow. Dreading the next international break.

Unbelievable.

There potential there vs a stand alone film.

Bartomeu has resigned.

Again, not understanding this obsession with Giroud as if he is the missing link. He was awful in the FA Cup final and was taken out of the game by David Luiz. Even more recently against Spurs, he offered virtually nothing. He should be used sparingly against specific opposition. I would've brought him on after we've taken the lead against Saints so our back line could protect the lead by playing it long to Giroud instead of risking playing it out from the back against Saint's press.

Yeah. Nothing is more infuriating when you want to control a CM but it picks a CB and you accidentally move him out of position

Defending against the AI I’ve finally figured out. Never control your CB’s when defending. If the AI tries to play wide and either attack the full back or deliver a cross, control a midfielder to defend inside the box to prevent either of that happening. Breaking them on the counter is their weakness

Better watch out (2016) 7.5/10 Entertaining little horror film. The acting from these kid stars were great.

AWB cheating on his pregnant girlfriend friend with Jesse Lingard’s ex girlfriend

We've scored 13 goals in 5 PL games as well. What is this outcry for Giroud for?