MUFC

Watched the first 3 episodes of Start Up on Amazon, very impressed - 8.876/10.

You're a very lucky man.

Sorry meant game night

Anybody watched board games? Is on my Netflix list.

I'm not a dog lover but would own a Argentino Dogo.

Beautiful pussies.

Whipped cream has other good uses

Gajarela freshly made is awesome.

2 question regarding desserts, what do you hate in desserts? Favors you feel wreck the taste. For me it's ginger or lemon, fucking hate them in desserts. What's the most overrated dessert/pudding in your eyes? For me it's apple crumble. Never saw the fascination with it.

Max, 90% of field could win title in the MErcedes. https://www.planetf1.com/news/max-verstappen-90-win-w11/

If you want to do Insanity MAx 30, is only 30 minutes and the weight flies off. You'll only need a half decent diet along with it. Just type the workout in google and it's currently on Facebook and Vimeo. But every so often they do get removed. Best thing is, you don't require any equipment. Is all bodyweight.

Cheers buddy and keep up what you can do. Regarding the good shape, any evidence?

As mentioned on the El Chapo thread, I've been watching non-Hollywood series and movies during 2020. Just finished El Chapo, have watched Narcos and Narcos MExico, a series about Popeye while he was in jail. Popeye was Escobars main hitman and one on Pablo Escobar which is 70 odd episodes. Am currently watching the great heist. What do you think about non-Hollywood movies and series? For me they're much better. Foreign shows seem to allow more complexity in character development and human expression. Being honest I'm struggling with Hollywood series now, just can't get into them.

Over the last 12 months I've been in great shape. I've switched from the original insanity and insanity max 30. Sometimes I mix them both up. Reason I do well is pure discipline. I'm really good on the diet side of things. I can easily go without a take out or junk for 2 weeks. I set aside every other Sunday for a touch of junk. I can go 4 weeks but stopped this as it's more difficult and can make you ratty. Am at the stage where when others eat take aways and junk in the same room as me, it doesn't bother me one bit. Also regarding discipline, I never skip a workout and only take a week off after completing the duration of the workout. In previous years I always saw the workouts as being easier but the diet harder to maintain. Being honest it's taken years to build up discipline.

Trump just wants to save face with all this court nonsense going on because he can't accept a loss. He's always believed he's a winner. I think once the dust settles, Donny Trump is going to wake up each morning, go to the bathroom, look in the mirror and see a loser. It will hurt, especially knowing he lost to a shot-to-shit, over-the-hill, crap-in-his-prime-anyway ''sleepy'' Joe Biden.

Rave in Bristol with 700 people. They started fighting with the police.

In the UK, these fuckers have knocked elderly to the floor. In their quest for something which is ten quid cheaper.

21 Bridges and The Gentleman.

Interesting, about time. https://www.bbc.co.uk/news/technology-54692179