Kyletoonfan 24 Posted February 21, 2019 Share Posted February 21, 2019 Currently in Iceland beautiful place brilliant at the blue lagoon and seeing the northern lights. Very expensive though. Hard rock cafe brilliant here to. 5 Christmas decorations for about 75 pounds. Lot of money for a pint to fantastic place to visit though and the locals are very friendly. Quote Link to comment Share on other sites More sharing options...
Lucas 3,827 Posted February 21, 2019 Share Posted February 21, 2019 34 minutes ago, Kyletoonfan said: Currently in Iceland beautiful place brilliant at the blue lagoon and seeing the northern lights. Very expensive though. Hard rock cafe brilliant here to. 5 Christmas decorations for about 75 pounds. Lot of money for a pint to fantastic place to visit though and the locals are very friendly. Always wanted to go to Iceland. Only thing that's kinda put me off is how disappointed I'd be if I didn't see the Northern Lights too well. Are you going to do the golden circle tour? You would probably be better putting this in the Holidays thread fella. Quote Link to comment Share on other sites More sharing options...
Kyletoonfan 24 Posted February 21, 2019 Share Posted February 21, 2019 1 hour ago, Lucas said: Always wanted to go to Iceland. Only thing that's kinda put me off is how disappointed I'd be if I didn't see the Northern Lights too well. Are you going to do the golden circle tour? You would probably be better putting this in the Holidays thread fella. Done it Lucas it was really good went to the blue lagoon on it to. Lovely being In warm water and having a couple of beers. Also had a mud face mask which was actually quite nice never done anything like that before. Seeing the water falls and volcanos is amazing to as is being between 2 continents. It's been an awesome holiday love the place the hotel. Which is hotel foss has been great to. 1 Quote Link to comment Share on other sites More sharing options...
Fusion 252 Posted February 21, 2019 Share Posted February 21, 2019 On 17/02/2019 at 17:51, The Rebel CRS said: We need to convince that cunt @Fusion to start posting again. He literally browses the forum all the time but never posts. Do you miss my posts about Messi and Barcelona? On 17/02/2019 at 17:53, Berserker said: Too busy trying to become the Greek Cristiano Ronaldo. I retired mate but I can come back if River Plate is looking for European players. 1 Quote Link to comment Share on other sites More sharing options...
Subscriber nudge+ 15,325 Posted February 21, 2019 Subscriber Share Posted February 21, 2019 Two students made an ad for Johnnie Walker and it's beautiful... Quote Link to comment Share on other sites More sharing options...
Guest Cannabis Posted February 21, 2019 Share Posted February 21, 2019 5 minutes ago, nudge said: Two students made an ad for Johnnie Walker and it's beautiful... That's touching, wow. And it's made me fancy a whisky so job done Quote Link to comment Share on other sites More sharing options...
Subscriber nudge+ 15,325 Posted February 21, 2019 Subscriber Share Posted February 21, 2019 Just now, Cannabis said: That's touching, wow. And it's made me fancy a whisky so job done Same here and I'll make sure it's Johnnie Walker too Quote Link to comment Share on other sites More sharing options...
Guest Posted February 22, 2019 Share Posted February 22, 2019 So I've decided today to start playing football again. I'd like to become an amateur player at some point and I think I can cos I believe in myself, but in reality it's unlikely. The whole plot here is to get more fit. I'm fat as fuck and need to lose weight and eat healthier. Quote Link to comment Share on other sites More sharing options...
Rab 1,294 Posted February 22, 2019 Author Share Posted February 22, 2019 1 hour ago, Blue said: So I've decided today to start playing football again. I'd like to become an amateur player at some point and I think I can cos I believe in myself, but in reality it's unlikely. The whole plot here is to get more fit. I'm fat as fuck and need to lose weight and eat healthier. The best advice is just; eat less, do more. I've lost 7 lbs myself over the last 3 weeks and literally all I've done is cut down how much I am eating and walking more. I'm still eating shite, just less of it. Depending on your weight, a 30 minute brisk walk every day will burn between 200 and 300 calories. Combine that with eating one less mars bar per day and that's a deficit of 500 calories compared to what you'd usually be. 1lb equates to around 3500 calories, so a 500 deficit per day will mean the loss of 1lbs a week. Quote Link to comment Share on other sites More sharing options...
Subscriber Pyfish+ 2,773 Posted February 22, 2019 Subscriber Share Posted February 22, 2019 Rab's right. It can be such a small change. I do a walk round the block at work on a lunchtime and started to have soup rather than wraps for my lunch and it's making a difference already. Quote Link to comment Share on other sites More sharing options...
Large 141 Posted February 22, 2019 Share Posted February 22, 2019 3 hours ago, Rab said: The best advice is just; eat less, do more. I've lost 7 lbs myself over the last 3 weeks and literally all I've done is cut down how much I am eating and walking more. I'm still eating shite, just less of it. Depending on your weight, a 30 minute brisk walk every day will burn between 200 and 300 calories. Combine that with eating one less mars bar per day and that's a deficit of 500 calories compared to what you'd usually be. 1lb equates to around 3500 calories, so a 500 deficit per day will mean the loss of 1lbs a week. I think you're math is wrong Rab. As all Mars bars up in your neck of the woods are deep fried your one Mars equates to 7 gazillion calories which will explain your recent good weight loss. For those of us who just straight up eat it out of the wrapper [no batter here thank you very much] the impact is not as large. Your premise is correct though. Quote Link to comment Share on other sites More sharing options...
Rab 1,294 Posted February 22, 2019 Author Share Posted February 22, 2019 6 minutes ago, Large said: I think you're math is wrong Rab. As all Mars bars up in your neck of the woods are deep fried your one Mars equates to 7 gazillion calories which will explain your recent good weight loss. For those of us who just straight up eat it out of the wrapper [no batter here thank you very much] the impact is not as large. Your premise is correct though. Ok. Quote Link to comment Share on other sites More sharing options...
Lucas 3,827 Posted February 22, 2019 Share Posted February 22, 2019 (edited) 10 hours ago, Blue said: So I've decided today to start playing football again. I'd like to become an amateur player at some point and I think I can cos I believe in myself, but in reality it's unlikely. The whole plot here is to get more fit. I'm fat as fuck and need to lose weight and eat healthier. Drink Water. Plenty of Water. Seems unimportant but it flushes everything out your body. And it doesn't have to be boring. Stick slices of lemon or lime in. Honestly, I've never looked back. And my girlfriend has got an extra minute and 27 seconds out of me at morning's and bedtimes as a result, so winner winner chicken dinner for her. Edited February 22, 2019 by Lucas 2 Quote Link to comment Share on other sites More sharing options...
Cicero 5,267 Posted February 22, 2019 Share Posted February 22, 2019 If it fits your macros is by far the best diet out there. Quote Link to comment Share on other sites More sharing options...
Bluewolf 7,161 Posted February 22, 2019 Share Posted February 22, 2019 8 minutes ago, Lucas said: Drink Water. Plenty of Water. Seems unimportant but it flushes everything out your body. And it doesn't have to be boring. Stick slices of lemon or lime in. Honestly, I've never looked back. And my girlfriend has got an extra minute and 27 seconds out of me at morning's and bedtimes as a result, so winner winner chicken dinner for her. Do you know where that saying came from??? We were doing a quiz at work today and found out.. Quote Link to comment Share on other sites More sharing options...
Lucas 3,827 Posted February 22, 2019 Share Posted February 22, 2019 (edited) 1 minute ago, Bluewolf said: Do you know where that saying came from??? We were doing a quiz at work today and found out.. Nope. Please enlighten me Yoda. Edited February 22, 2019 by Lucas Quote Link to comment Share on other sites More sharing options...
Bluewolf 7,161 Posted February 22, 2019 Share Posted February 22, 2019 1 minute ago, Lucas said: Nope. Please enlighten me Yoda. Apparently it comes from the Vegas gambling casinos.. A chicken dinner there used to cost $2 so when a player won the saying was "winner winner chicken dinner" Quote Link to comment Share on other sites More sharing options...
Bluewolf 7,161 Posted February 22, 2019 Share Posted February 22, 2019 5 days off and the weather is looking good to mild... might get out in the garden and get an early start and make a push for member of the month May/June/July or try and retain my Post of the Year status with 'Garden Project 2' '"Return to Eden" 1 Quote Link to comment Share on other sites More sharing options...
Lucas 3,827 Posted February 22, 2019 Share Posted February 22, 2019 6 minutes ago, Bluewolf said: Apparently it comes from the Vegas gambling casinos.. A chicken dinner there used to cost $2 so when a player won the saying was "winner winner chicken dinner" And that is why forums are open to anyone and no age limit is capped. Cannot beat wisdom like this. Great knowledge mate. You are the Miyagi to my Larusso. 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted February 23, 2019 Share Posted February 23, 2019 Call me an attention seeker, but I am a bit bothered about the following. firstly let's have it clear that I'm not talking about anyone on this forum. Personally I think here I've been doing alright and getting along with most, so I have no complaints. Its more in my personal life, I have a lot of projects and I like to be myself but it seems that "self" is one people don't like to be around. Sure autistic lads aren't the best socially, but it does suck being always the second or third option to everyone, and when you have an incredible creation, there is still no one paying attention to it. Im writing a book but I've been on a 7 month hiatus because I'm not too sure how I could advertise it successfully. Nobody is gonna care either. Quote Link to comment Share on other sites More sharing options...
Guest Cannabis Posted February 23, 2019 Share Posted February 23, 2019 2 hours ago, Blue said: Call me an attention seeker, but I am a bit bothered about the following. firstly let's have it clear that I'm not talking about anyone on this forum. Personally I think here I've been doing alright and getting along with most, so I have no complaints. Its more in my personal life, I have a lot of projects and I like to be myself but it seems that "self" is one people don't like to be around. Sure autistic lads aren't the best socially, but it does suck being always the second or third option to everyone, and when you have an incredible creation, there is still no one paying attention to it. Im writing a book but I've been on a 7 month hiatus because I'm not too sure how I could advertise it successfully. Nobody is gonna care either. Attention seeker. Quote Link to comment Share on other sites More sharing options...
Subscriber nudge+ 15,325 Posted February 24, 2019 Subscriber Share Posted February 24, 2019 1 1 Quote Link to comment Share on other sites More sharing options...
Beelzebub 2,508 Posted February 25, 2019 Share Posted February 25, 2019 @Afrojuju best username in forum history Quote Link to comment Share on other sites More sharing options...
Panna King 1,012 Posted February 26, 2019 Share Posted February 26, 2019 On 16/02/2019 at 12:24, The Rebel CRS said: Is @SirBalon ever going to return? He has got a new job in Paris working for mens fashion. Quote Link to comment Share on other sites More sharing options...
Carnivore Chris 2,606 Posted February 26, 2019 Share Posted February 26, 2019 (edited) 1 hour ago, Panna King said: He has got a new job in Paris working for mens fashion. Whatever he is doing, he needs to make a return and stop being a fanny. Edited February 26, 2019 by The Rebel CRS 1 Quote Link to comment Share on other sites More sharing options...
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