Devil-Dick Willie 3,253 Posted May 9, 2022 Share Posted May 9, 2022 On 09/05/2022 at 07:48, MUFC said: Back to training in the morning. Brought all my nutrion over the weekend. I love the fast pace and adrenaline when training. The heart pumping like subwoofer while fighting to carry on and never quitting. Which form of exercise do you enjoy? I only do intervals and HIT cardio now. I've always been hooked on exercises which are fast paced and full on with short breaks. Been this way since my teens. Calisthenics or powerlifting Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted May 10, 2022 Share Posted May 10, 2022 10 hours ago, Devil-Dick Willie said: Calisthenics or powerlifting Last 3 years has been calisthenics only for me. Never done powerlifting to be honest. I used to do weights from 18 till around 4 years ago. For upper body training I never really lifted heavy but was the complete opposite for my legs. Any form of weight lifting is done for now lol. Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted June 2, 2022 Share Posted June 2, 2022 Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted August 2, 2022 Share Posted August 2, 2022 Over 9 fucking hours? When I looked into the record I thought it'll be around 50 minutes. Quote Link to comment Share on other sites More sharing options...
Toinho 2,210 Posted August 3, 2022 Share Posted August 3, 2022 17 hours ago, MUFC said: Over 9 fucking hours? When I looked into the record I thought it'll be around 50 minutes. Mental 1 Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted August 3, 2022 Share Posted August 3, 2022 57 minutes ago, Toinho said: Mental Hats off to him. He did it to raise awareness about some disease he has himself. 1 Quote Link to comment Share on other sites More sharing options...
Bluewolf 7,161 Posted August 4, 2022 Share Posted August 4, 2022 4 Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted August 12, 2022 Share Posted August 12, 2022 Do you train at home or go to a gym? Quote Link to comment Share on other sites More sharing options...
Moderator Tommy 12,605 Posted August 12, 2022 Moderator Share Posted August 12, 2022 1 hour ago, MUFC said: Do you train at home or go to a gym? At home. I don't like gyms and the majority of people who go there. 1 Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted August 12, 2022 Share Posted August 12, 2022 (edited) 39 minutes ago, Tommy said: At home. I don't like gyms and the majority of people who go there. There is a look at me cuntish culture in gyms. Edited August 12, 2022 by MUFC 1 Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted August 19, 2022 Share Posted August 19, 2022 Quote Link to comment Share on other sites More sharing options...
Moderator Tommy 12,605 Posted August 20, 2022 Moderator Share Posted August 20, 2022 On 19/08/2022 at 07:20, MUFC said: Preparing for life in prison, huh? Somehow I'm not surprised. 1 Quote Link to comment Share on other sites More sharing options...
Toinho 2,210 Posted August 20, 2022 Share Posted August 20, 2022 6 hours ago, Tommy said: Preparing for life in prison, huh? Somehow I'm not surprised. I’m quite worried about my posts in the feet thread as it’s bound to be evidence in court one day. 1 Quote Link to comment Share on other sites More sharing options...
Waylander 166 Posted August 20, 2022 Share Posted August 20, 2022 10 hours ago, Toinho said: I’m quite worried about my posts in the feet thread as it’s bound to be evidence in court one day. Just contact Sarah Ferguson (Prince Andrew's ex) sure she could give some good advice Quote Link to comment Share on other sites More sharing options...
Devil-Dick Willie 3,253 Posted August 21, 2022 Share Posted August 21, 2022 On 12/08/2022 at 18:14, MUFC said: Do you train at home or go to a gym? Love gyms hate the music though, so headphones are a must. 1 Quote Link to comment Share on other sites More sharing options...
Toinho 2,210 Posted August 21, 2022 Share Posted August 21, 2022 I’ll be joining a gym (that also has a pool so it’s expensive but I want it for my rehab) as it’s time to sort my knee and all the muscles connected and around it. Just need to sort out a routine and structure (physio can provide a program for me) so it doesn’t become a waste of money! 2 Quote Link to comment Share on other sites More sharing options...
Spike 5,100 Posted August 21, 2022 Share Posted August 21, 2022 12 hours ago, Toinho said: I’ll be joining a gym (that also has a pool so it’s expensive but I want it for my rehab) as it’s time to sort my knee and all the muscles connected and around it. Just need to sort out a routine and structure (physio can provide a program for me) so it doesn’t become a waste of money! Go everyday to establish habit. You don't even have to go hard, it's 100% about routine. Quote Link to comment Share on other sites More sharing options...
Moderator Tommy 12,605 Posted August 21, 2022 Moderator Share Posted August 21, 2022 And don't forget to wash your legs after every workout. 2 Quote Link to comment Share on other sites More sharing options...
Toinho 2,210 Posted August 21, 2022 Share Posted August 21, 2022 5 hours ago, Spike said: Go everyday to establish habit. You don't even have to go hard, it's 100% about routine. Unfortunately that won’t be possible, but agree about routine. Quote Link to comment Share on other sites More sharing options...
Gunnersaurus 200 Posted August 21, 2022 Share Posted August 21, 2022 Started doing a bit of weightlifting recently. I really need to loose some weight. The weightlifting is more for enjoyment though. I'm trying to change my diet and do more intense cycling to loose the weight. I eat jacket potato with salad 3 or 4 times a week. Have lost a bit already. I only really need to loose a stone. I'm not dieting though because I won't stick to it just doing some lifestyle changes Quote Link to comment Share on other sites More sharing options...
Spike 5,100 Posted August 25, 2022 Share Posted August 25, 2022 (edited) I’ve injured my back. I can barely move without pain. It is my right shoulder blade, such a sharp and shooting pain Edited August 25, 2022 by Spike Quote Link to comment Share on other sites More sharing options...
Waylander 166 Posted August 25, 2022 Share Posted August 25, 2022 Osteopaths can be quite useful. The other thing is to eat something sweet relax for 30 mins and see if it eases? If it does it might be related to trying to get too healthy too quickly or changing your diet. Quote Link to comment Share on other sites More sharing options...
Subscriber JoshBRFC+ 1,388 Posted August 25, 2022 Subscriber Share Posted August 25, 2022 Focused a lot on this the last few months. Small gains as always, been walking to work for weeks whilst it's been nice outside and then jogging back. A good few mile a day there. Can anyone recommend any good long distance runs to do and get involved with up narrrfff. Lancashire/Yorkshire ideally. Quote Link to comment Share on other sites More sharing options...
MUFC 1,495 Posted August 26, 2022 Share Posted August 26, 2022 14 hours ago, JoshBRFC said: Focused a lot on this the last few months. Small gains as always, been walking to work for weeks whilst it's been nice outside and then jogging back. A good few mile a day there. Can anyone recommend any good long distance runs to do and get involved with up narrrfff. Lancashire/Yorkshire ideally. Eco is a long distance runner. Quote Link to comment Share on other sites More sharing options...
N U F C 171 Posted September 1, 2022 Share Posted September 1, 2022 Anyone had experience with carpal tunnel syndrome? Got it at the moment and to say I’m in agony would be an understatement. 1 Quote Link to comment Share on other sites More sharing options...
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