Happy Blue

We won the only European Cup that matters

Breaking: Man City reach eight-figure agreement for Brazilian duo targeted by Liverpool and Shakhtar Donetsk Manchester City and City Football Group have reached an agreement with Fluminense over a deal for 17-year-old duo Metinho and Kayky ahead of a transfer to the group in 2022, according to reports from Brazil on Wednesday.

He might even get a proper number next season ..should start nearly every game for me, England included

Shocking performance for KC tonight, to chuck it away in the last game ..they are like City in the CL knockouts

That's that, knee's all the way now

Oh shit!! Mahomes just got leveled by Suh

He needs to get the ball to Hill

To work hard all season to get to the superbowl only to play like a pack of twats in the final

Well, called this wrong! ..Chiefs have no answers to Brady and dominating both sides of the ball

It's going to be difficult from here

Yep, these officials are a bit pants so far

I thought the one on the interception was a bit harsh ..KC need to score next before this gets away from them

The Chiefs better wake the fuck up!! ..what is it about teams in red today?

Why's that women dressed up like an official?? hasn't she got some HT cakes to be baking?

Hill's such a talent, nice pickup for the 1st down

Nice hit to deny the TD, Chiefs cant afford to go too far behind, they need a stop here

Big play from Brady ..KC defence needs to shut this shit down!!

Brady needs an MVP performance to win this and Mahomes to have a shocker

I dont see how the Buccs win this tbh, Chiefs are just better ..bet New England are pissed, let Tom go too soon although i do rate Newton

Already a thread, my bad lol ..Mahomes is on another level

Anyone watching? ..this is a proper game ..Chiefs going to win this!

We use feet and inches, thought you lot use cm so trying to keep it simple for you ..about 6ft1inches

Yeah, id only do fasted cardio when cutting, straight in the fat stores ..sounds like you in decent shape, what weight are you? ..most people on here are much younger than me ..i only do cardio to keep the fat levels down mainly, HIIT works best for me or if im not in the mood fast walking on the treadmill, full incline keeping my heart rate in that fat burning zone

185.4cm yeah, i've mainly been doing exercise bike and treadmill in my garage with the gyms being shut with some light weights and resistance bands, body weight exercises etc as that's all i have at home, need to buy some more dumbbells if we are going to keep getting locked down

I would have to check your degree to see if it's any good or bro science, too much shit being taught these days ...but i don't disagree, a healthy low carb diet is the best maintenance diet , i eat about 150 to 200grams of healthy carbs a day (19st5lb 11% bf) if i wanted to get ripped id drop that to about 50grams and exercise straight out of bed on nothing but a black coffee and water