MUFC

Cheers lol. It'll be worth a stint in jail for sniffing feet in general.

El Infierno - 7.7/10 The Good Nurse - 8.3/10..

Nothing glamorous lol. Me and my mum are full-time carers for my grandma (her mum). She been in and out of hospital due to stones blocking the pipe where food runs through. The main issue is that she's 90 with dementia but that was an additional issue. But it's been a week and all is good. She's back on her feet walking all day like an 18 year old which is just unreal lol. That's the run I've not worked for a couple of years. Hope you're good buddy.

Awesome hamstring and thighs.

We need more of this.

Compound exercises which they call the big 5. Deadlifts, squats, bench press, pull ups and military press. Being honest I've not done weights for 3 years. For 2 and half years I've just been doing the original insanity and insanity max 30, switching between the 2. All bodyweight exercises and fucking brutal. Stick at it and your fitness will reach a great level. Ever done the bent over row? Looks easy but is difficult when you up the weight. Insanity has made my butt cheeks firm as anything and shaped very well.

Hearn a little negative. Fury says he's offered 40% but the fight must be in the UK. Hearn saying that doesn't maximise income and seems to want to go to Saudi again. If Fury's offer is serious, Joshua is in no position to turn this down.

Truss.

WTF https://www.youtube.com/watch?v=x5Ng9cUETWY

Gasly to join them?

Fucking hell. https://www.latimes.com/california/story/2022-08-25/torrance-police-officers-racist-new-texts

When you read a members post. Do you imagine they're speaking to you directly while reading? Do you kind of feel like you can hear the sound of their voice? If yes, do you have a different voice box for each member of this board?