Thanks everyone, I don’t feel as alone as I did when I wrote it all out. It’s easy to fall into negativity and it thrives on itself. Today I’m forcing myself to be positive, optimistic, decided to make changes. Even if they aren’t permanent they are short term goals I can achieve, and I think it is important ti set little tasks for yourself to stay busy and improving.
There is a beer festival for work coming up, I was super excited to go about a month ago, but now it’s causing me nothing but stress. So I put my foot down and said I’m not going, I have to take care of myself and being around a bunch of pissheads isn’t for the best. I’m gonna cut down on the grog, for the time being, I hadn’t been drinking much but I feel like it’s a easy trap.
In a three way tie of morality, frugality, and health, in decide to also cut down on meat consumption and eat more vegetables and fruits. It’s been about 5 days so far, so let’s see how low it lasts. In better news though I’ve lost over 5kg since I started at work.
@DeadLinesman Huge respect to you mate, nothing but admiration shouldering burdens like that. Be careful mate, don’t burn out, take care of yourself as well.
@Whiskey I guess we are probably more alike then we realise. From what I’ve read it’s like reading something I could have wrote myself. I’ve got your back too mate, sincerely.