Spike Posted April 19, 2023 Posted April 19, 2023 2 hours ago, Tommy said: I know several! Mum and grandma don't count
Moderator Tommy Posted April 19, 2023 Author Moderator Posted April 19, 2023 1 hour ago, Spike said: Mum and grandma don't count Ha! So witty.
Spike Posted April 19, 2023 Posted April 19, 2023 2 hours ago, Tommy said: Ha! So witty. Thanks, with a response like that, you’d know wit!
Subscriber CaaC (John)+ Posted April 20, 2023 Subscriber Posted April 20, 2023 Lately, it's off to bed around 9ish and fall asleep reading a book after around an hour, wake up and switch the bedside lamp off and crash out, as per normal, wake up about 4 hours later then go into the lounge and surf around on my laptop for about an hour or two then just crash out on the sofa cat napping and listen to music on the tv 'Radio Gold Overnights'.
MUFC Posted October 9, 2023 Posted October 9, 2023 Which works better for you? 5 to 6 hour of deep uninterrupted/continuous sleep or 7 to 8 hours of broken sleep through the night?
Dr. Gonzo Posted October 9, 2023 Posted October 9, 2023 11 minutes ago, MUFC said: Which works better for you? 5 to 6 hour of deep uninterrupted/continuous sleep or 7 to 8 hours of broken sleep through the night? I feel like shit the next day if my sleep is constantly interrupted. So continuous sleep for sure.
Administrator Stan Posted October 10, 2023 Administrator Posted October 10, 2023 10 hours ago, MUFC said: Which works better for you? 5 to 6 hour of deep uninterrupted/continuous sleep or 7 to 8 hours of broken sleep through the night? Broken sleep isn't healthy. Uninterrupted continuous sleep is better in any case.
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