Spike Posted April 19, 2023 Share Posted April 19, 2023 2 hours ago, Tommy said: I know several! Mum and grandma don't count Link to comment Share on other sites More sharing options...
Moderator Tommy Posted April 19, 2023 Author Moderator Share Posted April 19, 2023 1 hour ago, Spike said: Mum and grandma don't count Ha! So witty. Link to comment Share on other sites More sharing options...
Spike Posted April 19, 2023 Share Posted April 19, 2023 2 hours ago, Tommy said: Ha! So witty. Thanks, with a response like that, you’d know wit! Link to comment Share on other sites More sharing options...
Subscriber CaaC (John)+ Posted April 20, 2023 Subscriber Share Posted April 20, 2023 Lately, it's off to bed around 9ish and fall asleep reading a book after around an hour, wake up and switch the bedside lamp off and crash out, as per normal, wake up about 4 hours later then go into the lounge and surf around on my laptop for about an hour or two then just crash out on the sofa cat napping and listen to music on the tv 'Radio Gold Overnights'. Link to comment Share on other sites More sharing options...
MUFC Posted October 9, 2023 Share Posted October 9, 2023 Which works better for you? 5 to 6 hour of deep uninterrupted/continuous sleep or 7 to 8 hours of broken sleep through the night? Link to comment Share on other sites More sharing options...
Dr. Gonzo Posted October 9, 2023 Share Posted October 9, 2023 11 minutes ago, MUFC said: Which works better for you? 5 to 6 hour of deep uninterrupted/continuous sleep or 7 to 8 hours of broken sleep through the night? I feel like shit the next day if my sleep is constantly interrupted. So continuous sleep for sure. Link to comment Share on other sites More sharing options...
Administrator Stan Posted October 10, 2023 Administrator Share Posted October 10, 2023 10 hours ago, MUFC said: Which works better for you? 5 to 6 hour of deep uninterrupted/continuous sleep or 7 to 8 hours of broken sleep through the night? Broken sleep isn't healthy. Uninterrupted continuous sleep is better in any case. Link to comment Share on other sites More sharing options...
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