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@nudge : I didn't like Firefly. Me and @Viva la FCB

If you are watching it I will watch it... I am easily led like that..

Sounds good... Love a good survival show so will definitely give this a go. On a related note, have you ever seen any of the Primitive Technology channel videos on youtube? It's basically one Australian lad (John Plant) who is building things using only natural resources available in the wild and refrains from using any tools or materials from the modern world. He doesn't talk while working so make sure to turn the subtitles on for explanations. If you ever decide to watch it, that is! https://www.youtube.com/channel/UCAL3JXZSzSm8AlZyD3nQdBA/

Watched a show called Alone last night, think it's on it's 5th or 6th season now where 10 people get dumped miles apart in some remote location and have to be the last man standing to claim £500,000 in prize money... They get a choice of 10 items to take with them and then have to source their own shelter, water, food etc until they they can't take it anymore and tap out... Watched the first 3 of season 1 last night and some of these blokes just don't have a clue what they are letting themselves in for.. Might sound good while talking survival in your man cave to the kids but the harsh realities are waaayyy different when you are out there surrounded by Black Bears and Wolves in the pitch black dead of night with only a bit of tarpaulin stretched over a branch for protection... Found it interesting how they cope, or not as the case usually is... If you want to see grown men who probably gave it the big-un down the boozer in front of their mates seriously cacking themselves the first night they hear Wolves howling or Bears moving through the undergrowth then give this a watch..

Barcelona have started their usual shit then. This will be the big saga next summer, but I can't see Salah wanting to make the step down for a few years yet.

That would mean the following (figures hypothetical for benefit of the example) : England bat first and score 100 losing all their wickets. Australia bat second and score 400 losing all their wickets. England bat third and score 253 losing all their wickets. England therefore only totalled 353. Australia therefore don't need to bat again as their innings total was higher than England's total across 2 innings (by 47 runs). In ODI cricket, like this world cup, and in your example: Team A scores 250 losing 6 wickets Team B scores 252 losing 4 wickets means they win by six wickets as that's how many wickets they had left. If Team B scored 252 losing 7 wickets, they'd win by three wickets as that's how many they'd had left before being all out. You win 'by runs' if you bat first and defend your total (restrict the team batting second getting to the total, as follows: Team A scores 250 (doesn't matter how many wickets lost) Team B scores 200 by the end of the innings OR losing all their wickets. Therefore Team A won by 50 runs.

Brilliant bowling by Shami, but Bumrah showing once again why he is the best. Shami has had quite a turnaround after all those personal problems, which affected his cricket then. Priceless contribution by Jadhav. Looks like a non-threatning player but he usually delivers when the team needs him, with the bat or ball. Good bowling by Afghans, and a terrific innings by Nabi. He has done it few times in the IPL for Hyderabad. On the current match, crazy collapse by the Windies after Gayle and Hetmyer were batting so wonderfully. On a side note, Kiwis WAGs are really fine. EDIT: Brathwaite must just pull this off. The World Cup has really taken off in the last few days. Hope this goes to the last over.

I love squats, great for legs and butt, have been doing them for years. Basic squats, sumo squats, deep squats, pistol squats, squat pulses etc., you name it. However I've had two different injuries in the past that screwed my right ankle and my right knee pretty bad; I managed to keep it under control and continued working out (including squatting) without much issue for years but recently I've overexerted it with carrying heavy things etc. and probably something went wrong there I guess as I've been having aches without putting any load on the knee and sharp pain when I put a bit of load on it (walking down the stairs, etc.) ever since. Will have to see the doc but no squats for me for a while