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1 minute ago, Devil-Dick Willie said:

123 kilos 11% bodyfat, at your age, with a 210 bench press. You're either 230cm tall, or juiced to the gills. I'd love to see a cheeky pic or two mate. I'm not some fucking online idiot who believes guys like Mike O'Tren and The rock are natural 

Just a natural beast my friend, even before i started lifting i had a lot more muscle than guys that had been lifting for years just from playing rugby from 5yrs old  ...i will be honest, i did try a course or 2 of sustanon for 4mths 13yrs ago but it did very little for me and my aggression was off the charts :4_joy:  ..they are not all they are cracked up to be, these pro's are taking stupid crazy levels for years to get the size they have and they also have to be a freak of nature like me to start with

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Just now, nudge said:

That's what, like 30km? O.o

29,3km, yea. I always made sure to get a lot of steps in. Now during Corona lockdown, my friends have caught on. And they have challenges and whatnot. I will not have them undermine me. 

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10 minutes ago, Happy Blue said:

Just a natural beast my friend, even before i started lifting i had a lot more muscle than guys that had been lifting for years just from playing rugby from 5yrs old  ...i will be honest, i did try a course or 2 of sustanon for 4mths 13yrs ago but it did very little for me and my aggression was off the charts :4_joy:  ..they are not all they are cracked up to be, these pro's are taking stupid crazy levels for years to get the size they have and they also have to be a freak of nature like me to start with

How tall are you? 

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2 minutes ago, Devil-Dick Willie said:

I do not believe for a second, based on the info I have that you're natural xD

If you seen a picture you wouldn't believe it too :4_joy:  ..but i know i am and that's all that matters, something i just have to live with i guess :what: ..not that it bothers me lol

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1 minute ago, Happy Blue said:

If you seen a picture you wouldn't believe it too :4_joy:  ..but i know i am and that's all that matters, something i just have to live with i guess :what: ..not that it bothers me lol


Woe is you and your 420 squat. 

A FFMI of 24 is suspicious. 26+ is considered enhanced only. Yours is 32xD

You, Mike O'Hearn and the Rock are just all misunderstood and "build different";)

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1 minute ago, Devil-Dick Willie said:


Woe is you and your 420 squat. 

A FFMI of 24 is suspicious. 26+ is considered enhanced only. Yours is 32xD

You, Mike O'Hearn and the Rock are just all misunderstood and "build different";)

That's all bollocks tbh, i was 15st in high school, it's just genetics 

 

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4 minutes ago, Happy Blue said:

That's all bollocks tbh, i was 15st in high school, it's just genetics 

 

Fat free mass index is a bit of broscience. But it's not your weight that's suspicious. Being 11% bodyfat at 123 kilos and 6'1 is Mr. Olympia territory. 

Arnold was 106 kilos at 6'2 at his absolute biggest. Would have been 7% or so. 

You're literally in big ramys ball park 

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41 minutes ago, Tommy said:

29,3km, yea. I always made sure to get a lot of steps in. Now during Corona lockdown, my friends have caught on. And they have challenges and whatnot. I will not have them undermine me. 

How long does it take you? 5-6 hours? That's crazy amount of walking :7_sweat_smile:

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46 minutes ago, Devil-Dick Willie said:

Fat free mass index is a bit of broscience. But it's not your weight that's suspicious. Being 11% bodyfat at 123 kilos and 6'1 is Mr. Olympia territory. 

Arnold was 106 kilos at 6'2 at his absolute biggest. Would have been 7% or so. 

You're literally in big ramys ball park 

Im bigger than arnold but not as ripped, i have a much bigger bone structure than he has, wide chest, waist and quads etc, think Eddie Halls build but he's bigger

This is my shape, just a smaller version of Eddie

DlFmyIA.jpg

 

Edited by Happy Blue
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On 20/02/2021 at 00:11, Devil-Dick Willie said:


Ladies and gentlemen, this is Lee Haney. An Olympia champ from the 90s. One of the all time greats. 

Why am I showing you his picture? Because he has a FFMI of..... 32. 

He was too big for his frame that's why he looks like that and he's shredded with a tiny waist, i'm a big rectangle lol, i'm built for lifting huge weight  ...this is super fucking gay but here you go! :4_joy: 

xJbTbej.jpg

nmeiE50.jpg

Edited by Happy Blue
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