Subscriber CaaC (John)+ Posted August 29, 2021 Subscriber Share Posted August 29, 2021 14 minutes ago, nudge said: Hang in there John, it's all for your own good! What's made it worse is he is heading out shortly with his mates to watch some footy in the pub and said to the wife "don't worry about lunch, mum, I will be having a pub lunch and some lagers,... " BASTARD. Link to comment Share on other sites More sharing options...
Devil Posted September 1, 2021 Share Posted September 1, 2021 On 29/08/2021 at 12:32, Tommy said: Pizza Bolognese. Last Pizza for a while, and I will definitely be eating healthier during the week. Now that's more like it. The Tuna and onion one didn't appeal. Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 5, 2021 Subscriber Share Posted September 5, 2021 Freshly caught tuna steak. Link to comment Share on other sites More sharing options...
Devil Posted September 5, 2021 Share Posted September 5, 2021 25 minutes ago, nudge said: Freshly caught tuna steak. That looks amazing. Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 5, 2021 Subscriber Share Posted September 5, 2021 3 minutes ago, Devil said: That looks amazing. It was lovely... Link to comment Share on other sites More sharing options...
Bluewolf Posted September 5, 2021 Share Posted September 5, 2021 Can everybody please stop posting delicious mouth watering foods because @CaaC (John) can't have any of them... Link to comment Share on other sites More sharing options...
Subscriber CaaC (John)+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 Brunch Diet going well but it's fucking painful, had my first meal of the day, 2 slices of brown wholemeal bread with 2 large free-range eggs and a sprinkle of black pepper, when I was eating it I closed my eyes and thought of a burger & chips...sigh Link to comment Share on other sites More sharing options...
Bluewolf Posted September 11, 2021 Share Posted September 11, 2021 6 minutes ago, CaaC (John) said: Brunch Diet going well but it's fucking painful, had my first meal of the day, 2 slices of brown wholemeal bread with 2 large free-range eggs and a sprinkle of black pepper, when I was eating it I closed my eyes and thought of a burger & chips...sigh You should experiment with Omelettes mate.. make more of a meal of it Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 8 minutes ago, Bluewolf said: You should experiment with Omelettes mate.. make more of a meal of it Omelettes are great! So much variation possible. Or simple scrambled eggs with some veg and mushrooms, and some feta cheese on top. Tastier, more filling, less depressing, and still nutritional and healthy. You don't have to starve yourself or eat unappealing, one dimensional meals to lose weight... Link to comment Share on other sites More sharing options...
Bluewolf Posted September 11, 2021 Share Posted September 11, 2021 9 minutes ago, nudge said: Omelettes are great! So much variation possible. Or simple scrambled eggs with some veg and mushrooms, and some feta cheese on top. Tastier, more filling, less depressing, and still nutritional and healthy. You don't have to starve yourself or eat unappealing, one dimensional meals to lose weight... They are far more filling than they appear to be on the plate and as you say the variations are many, Our local Cafe does about 6 types or you can create your own.. I do enjoy scrambled eggs but unless there is a ton of it I don't feel like I have had anything to eat.. Link to comment Share on other sites More sharing options...
Subscriber CaaC (John)+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 24 minutes ago, Bluewolf said: You should experiment with Omelettes mate.. make more of a meal of it Aye, I know but I let the wife make me one as she makes a beautiful omelette with cheese and ham but I don't know if she will add the cheese & ham with it, sigh. Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 2 minutes ago, Bluewolf said: They are far more filling than they appear to be on the plate and as you say the variations are many, Our local Cafe does about 6 types or you can create your own.. I do enjoy scrambled eggs but unless there is a ton of it I don't feel like I have had anything to eat.. Similar to omelettes, it depends on preparation and what you add to it... Link to comment Share on other sites More sharing options...
Bluewolf Posted September 11, 2021 Share Posted September 11, 2021 1 minute ago, CaaC (John) said: Aye, I know but I let the wife make me one as she makes a beautiful omelette with cheese and ham but I don't know if she will add the cheese & ham with it, sigh. Just replace the stuff you can't have with stuff that better suits the diet, you can still come up with some filling tasty ideas until you get back to having what you want... The important thing is it will at least feel like you have had a decent meal.. Just out of curiosity how long are you supposed to be on this for?? Link to comment Share on other sites More sharing options...
Bluewolf Posted September 11, 2021 Share Posted September 11, 2021 Just now, nudge said: Similar to omelettes, it depends on preparation and what you add to it... Marry me.... In secret obviously.. Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 1 minute ago, Bluewolf said: Marry me.... In secret obviously.. This is unfortunately not my creation, as I'm currently staying in a hotel with no kitchen in the room Link to comment Share on other sites More sharing options...
Bluewolf Posted September 11, 2021 Share Posted September 11, 2021 2 minutes ago, nudge said: This is unfortunately not my creation, as I'm currently staying in a hotel with no kitchen in the room Is that how you lure the males in is it??? flash them a plate of scrambled and they start drooling at the mouth then become putty in your hands.. Very clever... Link to comment Share on other sites More sharing options...
Subscriber CaaC (John)+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 11 minutes ago, Bluewolf said: Just out of curiosity how long are you supposed to be on this for?? Once I get my weight back down to 160 (11 stone or thereabouts) the doc said that should be my ideal weight for my height. You got me going with the omelette meal now, the wife said she will make me one for tea with the cheese & ham seeing I have got my weight down to 183, not bad going since it was 190 odds when the nurse weighed me last week. Omelette for Tea or Supper Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 Just now, Bluewolf said: Is that how you lure the males in is it??? flash them a plate of scrambled and they start drooling at the mouth then become putty in your hands.. Very clever... Nah, in my experience, a perfect steak works much better... Link to comment Share on other sites More sharing options...
Subscriber CaaC (John)+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 7 minutes ago, nudge said: Nah, in my experience, a perfect steak works much better... AAAAAAAAAAGGGGGG stop teasing me woman Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted September 11, 2021 Subscriber Share Posted September 11, 2021 2 minutes ago, CaaC (John) said: AAAAAAAAAAGGGGGG stop teasing me woman Sorry... But a steak can actually be a great option when dieting (in moderation and keeping portion sizes in mind, of course). A fresh lean cut of good quality beef is a great source of protein and other essential nutrients. Grill it instead of cooking it with butter, and serve it with veg like cauliflower instead of greasy chips, leave out the sauce, and you have a great and filling meal without having to feel guilty. Link to comment Share on other sites More sharing options...
Happy Blue Posted September 11, 2021 Share Posted September 11, 2021 53 minutes ago, nudge said: Sorry... But a steak can actually be a great option when dieting (in moderation and keeping portion sizes in mind, of course). A fresh lean cut of good quality beef is a great source of protein and other essential nutrients. Grill it instead of cooking it with butter, and serve it with veg like cauliflower instead of greasy chips, leave out the sauce, and you have a great and filling meal without having to feel guilty. A+ ..i do like my steaks fried in olive oil though to keep them juicy! @CaaC (John) fat loss is easy when you understand how the body works, chuck the bread in the bin, it's all about your insulin & leptin, when insulin is high you are in storage mode and cant burn fat. watch this short video, it might just save your life Link to comment Share on other sites More sharing options...
Lucas Posted September 13, 2021 Share Posted September 13, 2021 No frills today. As basic as it comes but needed. Beans on toast with Cheese. Simple yet satisfying. Link to comment Share on other sites More sharing options...
Subscriber nudge+ Posted October 1, 2021 Subscriber Share Posted October 1, 2021 Freshly caught and grilled Gründlinge (don't know the English name) with lemon and a drizzle of olive oil. I fucking love fresh, simple seafood. Link to comment Share on other sites More sharing options...
Subscriber CaaC (John)+ Posted October 1, 2021 Subscriber Share Posted October 1, 2021 47 minutes ago, nudge said: Gründlinge (don't know the English name) The gudgeon ( Gobio gobio , also called cress and scenic kressling or Kreßling ) is a sociable carp fish https://de.wikipedia.org/wiki/Gründling Link to comment Share on other sites More sharing options...
Moderator Tommy Posted October 2, 2021 Moderator Share Posted October 2, 2021 On 01/10/2021 at 16:43, nudge said: Freshly caught and grilled Gründlinge (don't know the English name) with lemon and a drizzle of olive oil. I fucking love fresh, simple seafood. Ew. I couldn't eat that. You can still see the shape of the animal. I prefer my animals shredded into pieces. Link to comment Share on other sites More sharing options...
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