Jump to content
talkfootball365
  • Welcome to talkfootball365!

    The better place to talk football.

Health and Fitness


football forums

Recommended Posts

Sign up to remove this ad.
1 hour ago, Tommy said:

I do like 160-240ish pushups everyday, but I think I over-did it on Saturday and pulled a chest muscle or something. Laughing or coughing are complete agony. xD

That's so weird, I ended up in A.E last Thursday because I thought I might be early staged heart attack due to a pulled muscle.

Spread from my chest to my shoulder and my wife made me go. Turned out it was fine but she made me go.

  • Upvote 1
Link to comment
Share on other sites

  • 4 months later...
  • 1 month later...
  • 3 months later...
  • 4 weeks later...

Just basically doing 5k every other day. It's been a while since I did a 10k but I could do it comfortably if I felt the need to.

Also been doing my usual hiking up the local mountains in the Peaks. Going to do Snowdonia again in the next few months.

Given I'm in my 43 year on the planet I think I'm pretty active.

  • Thanks 1
Link to comment
Share on other sites

  • Administrator
10 hours ago, Devil said:

Also been doing my usual hiking up the local mountains in the Peaks.

Envious of this that you have this on your doorstep!

Link to comment
Share on other sites

11 hours ago, Stan said:

Envious of this that you have this on your doorstep!

Yeah we are really lucky to be fair, some amazing stunning places and walks on our doorstep.

 

Link to comment
Share on other sites

  • 3 weeks later...
  • 2 months later...
  • 1 month later...

Made my return to football this year after near 3 years out with an injury. Played 4 games only this season, as injuries again took its toll, and to commit each week was hard too.

Got into running, but again struck down with a bad virus and a miscellaneous injury. Prior to this, been doing mostly 4 or 5km runs, in terms of 4KM took 2 minutes off my Personal best within a month, and similar with 5k. Once I feel better, getting back into it, as I am finding it very fun for some reason. Got a 4Km run along the river for a charity start of October so hoping to get a few runs in before then. Aiming to go under 19 minutes.

  • Like 1
  • Upvote 1
Link to comment
Share on other sites

On 15/09/2024 at 07:37, Toinho said:

Made my return to football this year after near 3 years out with an injury. Played 4 games only this season, as injuries again took its toll, and to commit each week was hard too.

Got into running, but again struck down with a bad virus and a miscellaneous injury. Prior to this, been doing mostly 4 or 5km runs, in terms of 4KM took 2 minutes off my Personal best within a month, and similar with 5k. Once I feel better, getting back into it, as I am finding it very fun for some reason. Got a 4Km run along the river for a charity start of October so hoping to get a few runs in before then. Aiming to go under 19 minutes.

Isn't Eco into marathon running?

Link to comment
Share on other sites

  • 2 weeks later...
On 16/04/2024 at 22:32, Devil said:

Just basically doing 5k every other day. It's been a while since I did a 10k but I could do it comfortably if I felt the need to.

Also been doing my usual hiking up the local mountains in the Peaks. Going to do Snowdonia again in the next few months.

Given I'm in my 43 year on the planet I think I'm pretty active.

Pretty active for a 43 year old I think you're pretty active for any age. The only time I run is to the pub 

Link to comment
Share on other sites

  • 2 weeks later...

Managed to hit a new personal record last week at the Running Festival. Signed up for the 4km a while ago - was training well, but illness and mystery injury (still ongoing with no answers despite three ultrasounds) - I wasn't hopeful I'd even be able to run the distance, but managed 18:48 for the 4KM which I will gladly take, ranking equal second in my age group. Granted most were probably doing the half or full marathon but onwards and upwards from here! (once injury is identified lol)

  • Upvote 2
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

football forum
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...