MUFC Posted June 12, 2023 Share Posted June 12, 2023 39 minutes ago, Tommy said: I do like 160-240ish pushups everyday, but I think I over-did it on Saturday and pulled a chest muscle or something. Laughing or coughing are complete agony. Quote Link to comment Share on other sites More sharing options...
Moderator Tommy Posted June 12, 2023 Moderator Share Posted June 12, 2023 Just now, MUFC said: Quote Link to comment Share on other sites More sharing options...
Devil Posted June 12, 2023 Share Posted June 12, 2023 1 hour ago, Tommy said: I do like 160-240ish pushups everyday, but I think I over-did it on Saturday and pulled a chest muscle or something. Laughing or coughing are complete agony. That's so weird, I ended up in A.E last Thursday because I thought I might be early staged heart attack due to a pulled muscle. Spread from my chest to my shoulder and my wife made me go. Turned out it was fine but she made me go. 1 Quote Link to comment Share on other sites More sharing options...
MUFC Posted November 9, 2023 Share Posted November 9, 2023 Deadlifts. Quote Link to comment Share on other sites More sharing options...
Devil-Dick Willie Posted November 10, 2023 Share Posted November 10, 2023 On 09/11/2023 at 19:09, MUFC said: Deadlifts. What about em? 1 Quote Link to comment Share on other sites More sharing options...
MUFC Posted December 11, 2023 Share Posted December 11, 2023 Quote Link to comment Share on other sites More sharing options...
MUFC Posted March 21 Share Posted March 21 Quote Link to comment Share on other sites More sharing options...
MUFC Posted April 16 Share Posted April 16 Quote Link to comment Share on other sites More sharing options...
Devil Posted April 16 Share Posted April 16 Just basically doing 5k every other day. It's been a while since I did a 10k but I could do it comfortably if I felt the need to. Also been doing my usual hiking up the local mountains in the Peaks. Going to do Snowdonia again in the next few months. Given I'm in my 43 year on the planet I think I'm pretty active. 1 Quote Link to comment Share on other sites More sharing options...
Administrator Stan Posted April 17 Administrator Share Posted April 17 10 hours ago, Devil said: Also been doing my usual hiking up the local mountains in the Peaks. Envious of this that you have this on your doorstep! Quote Link to comment Share on other sites More sharing options...
MUFC Posted April 17 Share Posted April 17 Quote Link to comment Share on other sites More sharing options...
Devil Posted April 17 Share Posted April 17 11 hours ago, Stan said: Envious of this that you have this on your doorstep! Yeah we are really lucky to be fair, some amazing stunning places and walks on our doorstep. Quote Link to comment Share on other sites More sharing options...
MUFC Posted April 25 Share Posted April 25 Do any of you feel more hungary on non-training days? Quote Link to comment Share on other sites More sharing options...
MUFC Posted May 13 Share Posted May 13 Anyone ever bench pressed with an EZ bar? Quote Link to comment Share on other sites More sharing options...
MUFC Posted May 17 Share Posted May 17 Anyone heard/tried these? https://www.healthyfood.com/news/the-lowdown-on-low-carb-potatoes/ Quote Link to comment Share on other sites More sharing options...
MUFC Posted August 6 Share Posted August 6 Pakistani 4 packs. Quote Link to comment Share on other sites More sharing options...
MUFC Posted September 15 Share Posted September 15 Apple cider vinegar with the mother. Quote Link to comment Share on other sites More sharing options...
Toinho Posted September 15 Share Posted September 15 Made my return to football this year after near 3 years out with an injury. Played 4 games only this season, as injuries again took its toll, and to commit each week was hard too. Got into running, but again struck down with a bad virus and a miscellaneous injury. Prior to this, been doing mostly 4 or 5km runs, in terms of 4KM took 2 minutes off my Personal best within a month, and similar with 5k. Once I feel better, getting back into it, as I am finding it very fun for some reason. Got a 4Km run along the river for a charity start of October so hoping to get a few runs in before then. Aiming to go under 19 minutes. 1 1 Quote Link to comment Share on other sites More sharing options...
MUFC Posted September 16 Share Posted September 16 On 15/09/2024 at 07:37, Toinho said: Made my return to football this year after near 3 years out with an injury. Played 4 games only this season, as injuries again took its toll, and to commit each week was hard too. Got into running, but again struck down with a bad virus and a miscellaneous injury. Prior to this, been doing mostly 4 or 5km runs, in terms of 4KM took 2 minutes off my Personal best within a month, and similar with 5k. Once I feel better, getting back into it, as I am finding it very fun for some reason. Got a 4Km run along the river for a charity start of October so hoping to get a few runs in before then. Aiming to go under 19 minutes. Isn't Eco into marathon running? Quote Link to comment Share on other sites More sharing options...
Toinho Posted September 16 Share Posted September 16 18 minutes ago, MUFC said: Isn't Eco into marathon running? Not sure, I’m not Eco. Quote Link to comment Share on other sites More sharing options...
Whiskey Posted September 16 Share Posted September 16 11 hours ago, MUFC said: Isn't Eco into marathon running? Yes. Quote Link to comment Share on other sites More sharing options...
MUFC Posted September 27 Share Posted September 27 Quote Link to comment Share on other sites More sharing options...
OrangeKhrush Posted September 27 Share Posted September 27 I had stopped gyming a while back and struggled to motivate to go back, I may have found a willing gym partner which does make a difference. having someone to push you and you push them does motivate one more, or at least for me. Quote Link to comment Share on other sites More sharing options...
Gunnersaurus Posted September 27 Share Posted September 27 On 16/04/2024 at 22:32, Devil said: Just basically doing 5k every other day. It's been a while since I did a 10k but I could do it comfortably if I felt the need to. Also been doing my usual hiking up the local mountains in the Peaks. Going to do Snowdonia again in the next few months. Given I'm in my 43 year on the planet I think I'm pretty active. Pretty active for a 43 year old I think you're pretty active for any age. The only time I run is to the pub Quote Link to comment Share on other sites More sharing options...
Toinho Posted October 9 Share Posted October 9 Managed to hit a new personal record last week at the Running Festival. Signed up for the 4km a while ago - was training well, but illness and mystery injury (still ongoing with no answers despite three ultrasounds) - I wasn't hopeful I'd even be able to run the distance, but managed 18:48 for the 4KM which I will gladly take, ranking equal second in my age group. Granted most were probably doing the half or full marathon but onwards and upwards from here! (once injury is identified lol) 2 Quote Link to comment Share on other sites More sharing options...
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