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15 hours ago, nudge said:

Had steak for lunch/dinner today... With roasted baby potatoes and tomato salad. 

IMG_20210320_174503-01.thumb.jpeg.bc27093a3fd4f361d77a35c7bab3f20c.jpeg

Dayyyyyum, that steak looks good. I want to see inside her :ph34r:

Edited by JoshBRFC
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1 minute ago, nudge said:

Beef with mushrooms? Looks good...

I use only olive oil as well, makes a massive difference, imo. Would never go back to cooking with something else.

Yep, beef & mushrooms :D  ..good choice because 99% of other cooking oils are pure poison lol ..it taste so much better too doesn't it 

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5 minutes ago, Happy Blue said:

Yep, beef & mushrooms :D  ..good choice because 99% of other cooking oils are pure poison lol ..it taste so much better too doesn't it 

The taste, the aroma, and the very fact that it doesn't feel as greasy and sticky as other oils. Love it...

2 minutes ago, Stan said:

Think I've only ever cooked with olive oil. I thought that's what everyone uses xD

Growing up, family couldn't afford it. I started using olive oil when I started cooking for myself years ago.

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3 minutes ago, nudge said:

The taste, the aroma, and the very fact that it doesn't feel as greasy and sticky as other oils. Love it...

Growing up, family couldn't afford it. I started using olive oil when I started cooking for myself years ago.

It's great isn't it and when you add in this, it's worth paying that little bit extra

 extra virgin olive oil is incredibly healthy. Due to its powerful antioxidants, it benefits your heart, brain, joints and more.

In fact, it may be the healthiest fat on the planet

11 Proven Benefits of Olive Oil
  • Olive Oil Is Rich in Healthy Monounsaturated Fats. ...
  • Olive Oil Contains Large Amounts of Antioxidants. ...
  • Olive Oil Has Strong Anti-Inflammatory Properties. ...
  • Olive Oil May Help Prevent Strokes. ...
  • Olive Oil Is Protective Against Heart Disease. ...
  • Olive Oil Is Not Associated With Weight Gain and Obesity.
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On 25/03/2021 at 19:07, Happy Blue said:

Some of my recent meals this week, all made with olive oil or grilled and a splash of apple cider vinegar and plenty of real salt!  :)

 

 

20210314_173035.jpg

 

Real healthy this one, olive oil, cider vinegar and real salt. 

Did you add that after the greasy man sliced it off thr elephants leg in the chippy? 

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7 hours ago, Devil said:

Real healthy this one, olive oil, cider vinegar and real salt. 

Did you add that after the greasy man sliced it off thr elephants leg in the chippy? 

When your fat adapted its a nice post workout treat meal once in awhile when your looking for a big calorie meal, high in protein and fat B| 

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